Workouts With Baby: Hit the Playground to Get Fit
Every mom I know could use one more thing in their lives: Time! With extra time there could be extra sleep, extra relaxation and a little extra time to get fit. But because we can’t add another hour or two to the day, we have to make do with multitasking a bit. Luckily for us, Nicole Glor who is an expert on getting fit postpartum has some great ideas for making playground time double as exercise time. Check out her appearance on Fox and Friends for some great ideas on fitting in workouts with baby.
Can’t see the video? Click here for how to fit in a little playground exercise!
Who would have thought that the swing set could be so great for the core? Brilliant! —Erin