FitLinks: Our 95-Year-Old Hero, a Sexy Shoulder Workout & More!
Now that the weather is warming up, get outside for a walk or a run—but not before you check out these links…
This woman is our new role model. —My Friend Maia
What do you get when you combine the Gecko and Richard Simmons? This. —GEICO
Exercise can make you smarter. No really! —60 in 3
Not 10, 20 but 30 reasons why you should start running! —Greatist
This book helps to answer the question: If we know how to be healthy, why don’t we just do it already? —Why Intelligent People are Overweight
Strong shoulders are sexy shoulders! —Diets in Review
The top 10 overrated health foods. —HuffPost Healthy Living
Fifteen fitness documentaries to get you moving! —FitSugar
Seen any links worth sharing? Tell us about them in the comments! —Jenn
Comments
Hi Jenn, thanks for sharing these. I particuarly enjoyed the HuffPost article- I’ve always been a staunch believer that many of the ‘superfoods’ we are told about are just driven by marketing ploys!
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