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5 Memorial Day Activities That Burn More Calories Than You Think

teen girl sports

Get your sports on! Credit: evoo73

5 Calorie Burners for Memorial Day

4. Team sports. If you keep it light, no one will get hurt. Split up into two teams, and have a ball. Touch football, soccer, volleyball and basketball are great games for all ages that burn major calories while having major fun.

Make it harder: Play for real. After the kids get tuckered out and you have enough participants, play a real pick-up game.

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