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4 Hottest Celebrity Fitness Trends

different types of yoga

Find your celebrity-fitness trend om on a yoga mat. Credit: We SHOOT Raw

Hottest Celebrity Fitness Trends in 2012

3. Yoga. Yoga is a relaxing, non-aerobic way to stay in or get in shape. Having been around for thousands of years, yoga seems to never get old in the fitness industry. Yoga increases flexibility, posture, strength and balance. However, there are many types of different yoga practices, therefore I recommend researching the practice that best fits your fitness level and liking. Yoga is a great way to mentally relax, focus and become in-tune with your body.

Celebrity yoga fans: Victoria’s Secret model Miranda Kerr, Victoria’s Secret model Lindsay Ellingson, Victoria’s Secret model Alessandra Ambrosio, Victoria’s Secret model Candace Swanepoel, Madonna, Lisa Morales, Jennifer Lopez, Charlize Theron, Charlie Sheen and Russell Brand.

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Comments

2 Comments
  1. Carrie says:

    I’ve always thought boxing looked like a fun workout but I always do my workouts at home. Is there a particular DVD that would be good to get if I’m wanting to learn how?

  2. Jennifer Aniston actually does pilates and yoga on a regular basis. She claims thats what makes her butt look so great haha. Check out her workout at http://www.looklikeaceleb.com and follow it for a month. I bet we can all benefit from following celeb workouts.

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