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FitLinks: Protect Your Wrists in Yoga, How to Make the Perfect Omelette & More!


This summer, get out and do some yoga! Credit: daveynin

Ever thought there was something deeper to your potato-chip craving than just liking the crunch? Pondered whether or not body cleanses are really safe? Wondered about how to keep your wrists safe and supported during yoga? Check out these links and get some insight on all that and more!

These gramps put the wow in wowza! —Age of Champions

Six summer stress-relievers. —HuffPost Healthy Living

Twelve tips to keep up your energy up and you fit during your pregnancy. —Fit Bottomed Mamas

To cleanse or not to cleanse. That is the question. —Refinery 29

Simple steps to help you make a perfect omelette every time. —Fit Bottomed Eats

Four tips to keep your wrists working and safe during yoga class. —POPSUGAR Fitness

Research shows food addiction may be real. —Health

Ready? Set? Run! What to do before your race. —No Meat Athlete

Have you found something that is perfect for you and might just work for other readers, too? Share the link with us! —Maria

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