FitLinks: Protect Your Wrists in Yoga, How to Make the Perfect Omelette & More!
Ever thought there was something deeper to your potato-chip craving than just liking the crunch? Pondered whether or not body cleanses are really safe? Wondered about how to keep your wrists safe and supported during yoga? Check out these links and get some insight on all that and more!
These gramps put the wow in wowza! —Age of Champions
Six summer stress-relievers. —HuffPost Healthy Living
Twelve tips to keep up your energy up and you fit during your pregnancy. —Fit Bottomed Mamas
To cleanse or not to cleanse. That is the question. —Refinery 29
Simple steps to help you make a perfect omelette every time. —Fit Bottomed Eats
Four tips to keep your wrists working and safe during yoga class. —POPSUGAR Fitness
Research shows food addiction may be real. —Health
Ready? Set? Run! What to do before your race. —No Meat Athlete
Have you found something that is perfect for you and might just work for other readers, too? Share the link with us! —Maria