FitLinks: Run Happy, Common Ab Mistakes & More!
Staying busy during the summer? Easy peasy. Finding free time to hit the gym or make some time for strength training? A little harder. Separating fitness fact from fiction? Even more difficult. So let’s answer some of those questions and give you some good eats, too!
Getting fit with the one-second workout. Seriously! Well, sorta. —Slate
Get happy with Brooks Running’s Run Happy group. —Map My Run
Six spectacular in-season July superfoods. —HuffPost Healthy Living
Unreal Candy: it’s darn good eatin’! —Fit Bottomed Eats
Eight books to help you feel the burn. —Bookish
How to do two-a-day the right way. —Greatist
Fitness pros share their motivational mantras that make some magic. —Shape
Get rewarded. —Ibotta
Workouts on demand. —Fitblok
Five common ab mistakes. —PopSugar Fitness
Seven ways to stay fit when you can’t hit the gym. —Fit Bottomed Mamas
Did any of these links answer questions you have wondered for a while? Knowledge is power! —Maria