FitLinks: Race Hydration Tips, Giving Back With a Run & More!
Ever wonder how much you need to hydrate for races? Or want to give back and get active at the same time — and love dogs? Curious about fish oil? Check out these FitLinks!
Ready to push your workout the the next level? —Babble
The ins and outs of fish oil. —Greatist
Hydration habits can make it or break it on race day. —Well + Good
The truth about all those transformation photos. —Huffpost Healthy Living
“Four inspiring women” — thanks, Roni! —Just Roni
Have a blast as you hula dance! —Hot Hula Fitness
Go for a jog; make a pup happy. —The Monster Milers
Can yoga give you superpowers? —Bookish
We love this new site! —Life by the Daily Burn
A fun beach ball workout to try. —DietsinReview.com
Fifteen no-nos for the locker room. —Fitzness.com
Which link was your fave this week? —Maria