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FitLinks: Race Hydration Tips, Giving Back With a Run & More!

Credit: KimrayPics

What you drink matters on race day! Credit: KimrayPics

Ever wonder how much you need to hydrate for races? Or want to give back and get active at the same time — and love dogs? Curious about fish oil? Check out these FitLinks!

Ready to push your workout the the next level? —Babble

The ins and outs of fish oil. —Greatist

Hydration habits can make it or break it on race day. —Well + Good

The truth about all those transformation photos. —Huffpost Healthy Living

Four inspiring women” — thanks, Roni! —Just Roni

Have a blast as you hula dance! —Hot Hula Fitness

Go for a jog; make a pup happy. —The Monster Milers

Can yoga give you superpowers? —Bookish

We love this new site! —Life by the Daily Burn

A fun beach ball workout to try. —DietsinReview.com

Fifteen no-nos for the locker room. —Fitzness.com

Which link was your fave this week? —Maria

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