FitLinks: Water Workouts, Long-Distance Running Love & More!
Some people just love swimming (my hand is up!) and became a fish before they could walk (hand shot up again!). Others? Not so much. But whether it’s water aerobics or swimming in open water, there is no downside to learning to swim. It’s one of the best workouts you can get — not to mention a blast! Worried about getting in the water, or wearing a swimsuit? Well, we have a FitLink for all that and more, so get swimmin’ and get clickin’ because the FBGs have links for you to love!
Do you want to get started with water aerobics? —U.S. News & World Report
Runners who are finishing their runs with a smile. —Map My Run
Our favorite new finds with more calcium and fewer calories. —Fit Bottomed Mamas
Calling all Orange is the New Black lovers! —Diets in Review
Three strategies to making long distance running fun. —POPSUGAR Fitness
Kashi’s hummus crisps: putting that potato-chip crunch back in the healthy world. —Fit Bottomed Eats
Seven lower-body blasters to get your “fit bottom” in the bikini you love! —Shape
Four steps to start living your life to the fullest. —MizFitOnline
Gettin’ over your swimming fears and taking the dive. —Healthy Tipping Point
Was there ever a sport you wanted to try but were fearful of? Or were scared of making a spectacle of yourself? How did you overcome your fears and get fit? —Maria