10 Gym-Free No-Equipment Workouts
It’s the final day of You Can Do It Week so you can probably see where we’re going with this, right? Not having fitness equipment or a gym membership does stink, but it’s no excuse for not getting fit! In fact, the kind of stuff you can do without the gear and alongside the grunty dudes in the gym is just as — if not more — effective than hopping on the elliptical. And, almost all of the time, it’s more fun. You can totally enjoy a variety of different workouts at home or outdoors that are extremely low cost and sometimes even free! So, if you think that toning up or losing weight takes a gym or fancy fitness equipment, think again. You can do it!