5 New Post-Workout Snacks to Try

Post-Workout Snacks to Try

2. CLIF SHOT Protein Recovery Drink Mix. Get a healthy shot with this post-workout snack that is specially designed to help the body restore, replenish and rebuild after a workout. With 10 grams of milk protein (whey and casein), carbs and sodium (for hydration), have your CLIF SHOT Protein Recovery Drink Mix within that 30-minute window after your workout to help restore muscle glycogen and rebuild muscle that was broken down during activity.