Eat the Rainbow!
Okay, so don’t literally eat the rainbow. Rainbows are hard to come by and not actually edible. But, do try to eat a variety of colors — Roy. G. Biv, folks! — each day when it comes to your foods.
And, to help encourage you to do this, we’re hosting our first Eat the Rainbow Week!
This entire week we’ll be highlighting a specific color and sharing all the healthy foods that we love in that color. We’ll also be giving you the 411 on why color is important when it comes to food and health (it’s pretty amazing!), plus we’ll have a few nom-nom worthy recipes that are delicious and totally rainbow-a-fied. It’s going to be a celebration of all things COLOR! (And the pot at the end of the rainbow just might be you feeling inspired to eat healthier than ever before. That’s our goal!)
Check out all the Eat the Rainbow Week posts here, and tell us: What’s your favorite color when it comes to food? —Jenn