Wine or Beer: Which One Should You Have to Be Healthiest?
I know, I know. It’s Cocktails Week, not wine or beer week. BUT, this Wine vs. Beer infographic from Wine Folly was too great not to share. And, hey, you can totes make cocktails out of beer and wine. So ha!
It’s always driven me bonkers that most wine, beer and liquor doesn’t have calorie counts or nutrition facts on its label. And while you can look a lot of products up individually in food logs and nutritional databases, eh, who has the time to do all that?! Instead, check out the cool infographic below that is a great overall look at the health benefits of wine and beer, plus basic nutrition facts. Knowledge is power!
Original source: Calories in Beer vs. Wine (Infographic)
Which do you reach for more often: wine or beer? —Jenn