Are you super stressed out and so busy you can’t see straight? Well, today’s 10-Minute Fix from our The Fit Bottomed Girls Anti-Diet video series is for you! Instead of just running around like a mama hen with her head chopped off, set aside 10 minutes to do this quick exercise that will help you to pinpoint exactly what is stressing you out and then create a plan to fix it. It’s truly life-changing.
Can’t see the video? Click here to move beyond being stressed out!
We are having so much fun with this series! There are only three more weeks to go, so be sure to subscribe to our YouTube channel so you don’t miss a single one (and check out any that you may have missed!). Be sure to get a copy of our book to follow along at home, and also hit us up on social media with #FBGAntiDiet to show us how you’re rocking the FBG Anti-Diet lifestyle by kicking stress to the curb once and for all!
What stress could you do without? —Jenn