3 Totally Unexpected High-Protein Snacks
1. RAP Protein Gummies
Gummies with protein in them? Oh, yeah. If you’re sick of protein bars and shakes, these gummies are a high-protein snack that’ll shake things up. Not overly sweet and a touch chalky, they aren’t the most delicious gummies we’ve ever tasted, but a single-serving of 25 to 35 gummies (they’re shaped kind of like gum drops) has 20 grams of whey protein isolate. In the flavors Strawberry, Mixed Berry and Citrus, a package is gluten-free and has 200 calories and 16 grams of sugar. Definitely convenient to pop a few as a pre- or post-workout snack or throw a package in your gym bag or travel bag for times when you need a protein boost.