5-Minute Chocolate Meditation (Yes, Chocolate)

“I just don’t have time to eat chocolate.”

Said no one. Ever.

So this chocolate meditation that takes five minutes and allows you to mindfully eat a piece of chocolate while you do it from Fit Bottomed Eats? Genius. GENIUS, we say.

http://fitbottomedeats.com/2015/10/this-mindful-eating-trick-will-change-how-you-eat-chocolate-forever/

See, you can have your chocolate meditation and eat it, too! Haha. —Jenn