ShoutOut: What Holds You Back?

Earlier this week, Erin posted about a poll from that found that 86 percent of Americans attempt to make healthy lifestyle changes, but less than half actually do. How about you?

  • I want to work out, but the couch is just sooo comfortable.
  • Gas is expensive. No funds, yo.
  • Are you kidding? I barely have time to brush my teeth!


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  1. In My Humble Opinion that poll reflects how most americans fall into our convenience society. Making healthy lifestyle changes is hard, extremely hard, but with profound pay-offs. Most Americans look for that quick-fix, or that silver-bullet and when they don’t find it, they move on.