May 2009

FitLinks: Week of May 25, 2009

May 31, 2009 by  

FitLinks: Week of May 25, 2009

Done with your workout? Now’s the time to link it up! Don’t blame the drive-thru. Why banning fast food isn’t the answer. —The Root On the go constantly? Maybe a sweat session isn’t necessary every day of the… Continue reading...


Is Walking Your Go-To Workout?

May 30, 2009 by  

Is Walking Your Go-To Workout?

Earlier this week, I gave this fitness celebrity another chance after blasting her pretty hard on this DVD. And although I liked Ms. Sansone better the second time around, the Walk at Home DVDs will probably never be my faves (I promise… Continue reading...


Go Crazy: A Playlist

May 29, 2009 by  

Go Crazy: A Playlist

Stressed out? At your wit’s end? Just ready to get your summer started? Sounds to me like you need an official FBG “Go Crazy” playlist. This list of rockin’ workout tunes includes our favorite songs related to going a little zany… Continue reading...


Leslie Sansone: Walk at Home, Revisited and with a Giveaway

May 28, 2009 by  

Leslie Sansone: Walk at Home, Revisited and with a Giveaway

Long, long ago I reviewed Leslie Sansone’s Walk at Home workout DVD series. And, I was a little harsh in my review. I still stand behind everything I said and the two-star rating, but after receiving a very kind suggestion (and plea)… Continue reading...


Guess the FitStar!

May 27, 2009 by  

Guess the FitStar!

Our birthday week is over, but the fun continues here in FBG land! Jenn and I are super excited to have a fun new FitCast that we’re going to share with you guys next Wednesday. To build up the anticipation of our follow-up to the… Continue reading...


Bacteria, Yummy

May 27, 2009 by  

Bacteria, Yummy

Yogurt is a great thing. It’s one of those treats that you can have for a sane amount of calories, it’s sweet (many even come in dessert-inspired flavors), and because yogurt is full of calcium and protein, it’s good… Continue reading...


Giveaway Reminder!

May 26, 2009 by  

Giveaway Reminder!

Just in case you were sleeping last week (and because of the holiday), we thought we’d remind you that you have just a couple more days to enter to win a prize in our FBG birthday extravaganza. We’ve got tons of awesome gifts… Continue reading...


Fight Fatigue, Liquid Lowdown, and Creamy Conundrums

May 26, 2009 by  

Fight Fatigue, Liquid Lowdown, and Creamy Conundrums

Exercise fights exhaustion, liquid sugar sabotages weight loss, and experts tackle sports creams. Wake Up! I know, I know. When you’re sleepy and struggling to stay awake, the last thing you want to do is go for a jog or do some push-ups.… Continue reading...


Celebrate Memorial Day in the Pool

May 25, 2009 by  

Celebrate Memorial Day in the Pool

Well, it’s Memorial Day, and you know what that means—swimsuit season! Those two words are typically enough to evoke panic in the most body confident of girls, but have no fear. Your get-in-shape-in/by-the-pool tips are here! Courtesy… Continue reading...


Final Giveaway: FBG Ts and a TRX!

May 24, 2009 by  

Final Giveaway: FBG Ts and a TRX!

Well, it’s the end of our crazy giveaway week in celebration of our b-day, and you know we couldn’t end it quietly. Nope, today is the most valued prize of all, and it’s a four-fer! We’re giving away three new “Junk… Continue reading...


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