I think it’s safe to say that we all splurge a bit more during the holidays. Trips to the gym are swapped for holiday parties, coconut water is replaced with egg nog (or hot cocoa!) and those long runs get shortened to make time for shopping and wrapping. Am I right, or am I right? While we all know that we should make time for workouts and healthy eats over the next couple of months, putting that into practice is a bit, well, challenging. There’s just so much temptation around and your time is super limited. To help you get through the rest of 2012 without losing your healthy living mo-jo, we’re putting on a free hour-long online class on Learn It Live to help give you tips and a practical plan for this holiday season.
Join us next Monday, November 19 (before the awesome craziness of Thanksgiving begins), for concrete steps you can put into action that will help you keep extra pounds off, fit in workouts, eat right and still feel like you weren’t horribly deprived in the process. ‘Cause remember, we don’t do deprivation. Details on how to sign up are below, so join us. We promise it’ll be a good time! And if you can’t make it live, no worries. A recording will be available for all!
Online Class: How to Be a Fit Bottomed Girl Over the Holiday Season
Time: 9 p.m. to 10 p.m. Eastern
Date: Monday, November 19
How to register: Click here!
Have questions about our online classes? Check out our FAQs page. And while you’re there, be sure to also check out our eight-week FBG Life weight-loss program that’s launching in January! (Hint: You can save 25 percent if you register for it before December 1 with the code NATLCS5Y!)
See ya’ll in class? Here’s to a healthier, more Fit-Bottomed holiday season! —Jenn