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Diets That Work, Sorta

Credit: alancleaver_2000Up in FBG land, we’re not too big on diets in the traditional sense. In fact, we think diet is a four-letter word (and not the G-O-O-D kind), especially when it’s highly restricted, regimented or low calorie. Food is good and tasty! So we always preach all things in moderation. However, in this first month of the year, we understand that sometimes you need a new healthy eating plan (a term much more preferable to diet, in our minds) to get you back on track. But what D-word do you follow to kick start your weight-loss or get back on the wagon? The Daily Beast recently ranked 10 of the most popular diets.

And here are the somewhat surprising results!


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1 Comment
  1. I struggled with weight gain and health issues. I found that my kids helped motivate me to get fit. Fitness and wellness should be free and accessible to everyone. I created a site dedicated to this.


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