Get Your Zumba On!
Zumba is an awesome workout. But instead of just telling you that, we’re going to show you! Check out the video below as I check out a Zumba class at Amoré Dance in Overland Park, Kansas. You can get a feel for the moves, get a few tips from Zumba instructors on what to expect in a class and find out just how many calories you can expect to burn in a typical class. Check it out!
Have you tried Zumba? Tell us about your experience in the comments! —Jenn
Can’t see the video? Click here to watch Zumba!
Jeanette Jenkins and her 2 workout buddies, burn between 600 – 1,000 calories in her Kickboxing Bootcamp video.
I like cardio and strength in the same workout 🙂
Thumbs up to Zumba! We have it at the gym we belong to and it is a SUPER workout (especially core) and really fun!!
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