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A Guide to Eating By Color

Orange and Red Foods

Got carrots? Make soup! Credit: Muffet

Got carrots? Make soup! Credit: Muffet, Flickr

Yummy suggestions: Bell peppers, carrots, beets, oranges, apples, sweet potatoes, red grapes, pumpkin, squash, grapefruit, tangerines, pomegranate, cranberries, mango, watermelon, tomatoes, guava, cantaloupe, apricots

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