Food Trends 2015: 5 Trends You Gotta Try

3. Back to the Basics: Bone Broth

Renamed with a hip new moniker, your great grandmother’s favorite cure-all is making a comeback. Bone broth is the rich, intensely flavored brew created by simmering meat or fish bones with a combination of vegetables and/or aromatic spices. Bone broth or stock, as your ancestors called it, is largely used in finer kitchens to add depth and body to a dish.
Today’s bone-broth enthusiasts encourage the drinking of this deeply flavored elixir on a daily basis to nutritionally profit from the vitamins, proteins and minerals leeched from the bones during the cooking process.
Consumption benefits of the resurrected food trend aim to improve overall health, including joint lubrication, liver detoxification and better digestion. Order ready-to-drink bone broth from Pete’s Paleo or try making your own immune-boosting stock at home.