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September Fit Bottomed Challenge Week 5: Finish What You Started

Wow. Where did September go? We’ve been having so much fun with the Fit Bottomed Challenge* that this month has FLOWN by. And with just three days of the month to go, we have a message for you …


An addition to that? Don’t just finish … finish strong! Remember, you can do it!

What to Expect This Week of the Fit Bottomed Challenge: September 28-30

Monday, September 28: You’ve been working up to this all month. Don’t just honor your hunger and fullness cues at a couple meals today, do it all day! Get the hunger and fullness scale here.

Tuesday, September 29: You’re almost there! Share how YOU DID IT with us on Instagram (@FitBottomedGirl). Remember, a free fit customized prize pack is up for grabs when you share with us and use #FBGChallenge (U.S. only, pretty please).

Wednesday, September 30: Last day! And finish strong by doing your fave activity for 15 minutes, followed by 25 burpees. (Which you love — or at least love to hate — by now, right?!)

Who’s ready to finish STRONG? Come back Thursday to see what the Fit Bottomed Challange has in store for you for the month of October! Jenn

*First time hearing about the Fit Bottomed Challenge? It’s totally free and each day we’ll give you a little something to do that’ll help you to be fitter, healthier and more awesome. Download and/or print the full September 2015 calendar here. And if you need a little more help figuring out how the Fit Bottomed Challenge works and why we created it, be sure to read this handy dandy page.

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!