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You. Can. Do. It. (Week!)

We don’t know if it’s the cooler air, the promise of all things pumpkin or all the back-to-school photos, but this time of year just begs for change, doesn’t it? A time to set some new goals, get back into healthy habits and just be better. And you know what, we think you can do it. Scratch that. We KNOW you can do it. And this whole week, we’re going to prove it to you!


Yep, You Can Do It Week is back and in full effect! From motivational quotes to life-changing ways to track your progress, set goals and reward yourself (yes, you deserve some pampering!), this week will be like a virtual pep talk that will leave you feeling energized to crush your next workout and pretty much just be THE BOSS at your life.


So pony up, FBGs. It’s about to get awesome! Check out all the You Can Do It Week posts here! Jenn

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