Search Results “stretching DVDs”
3 Moves for Core Strength During Pregnancy post
Sara Haley is one of our favorite pre- and post-natal exercise specialists around here. She shares awesome, fun workouts with us and great fitness tips,…
Why You Should Do Pilates in The Morning post
Today’s post on three reasons why you should do Pilates in the morning is by the oh-so talented Andrea Speir (she recently dropped some kegel knowledge on…
Hitting the Books With Little Pim post
My two kiddos are in school two days a week, and after hemming and hawing for so long about having them be in — gasp…
Overcoming Obstacles: Lauren Sesselmann’s Tips to Get Through an Injury post
In case you missed the exciting news, it’s Guest Bloggers’ Week! And today Lauren Sesselmann — an American-born, Canadian-international professional soccer player, actor and model who plays defense for…
Online and Streaming Workouts for Every Budget post
We have all been there — you want to fit a workout in but it’s too hot, too cold and/or too late to get out…
Dance HiiT by Jazzercise DVD Review — Not for the Uncoordinated post
The last time I did a workout DVD was probably Billy Blanks’ Tae Bo in the 90s — and I was born in the 90s…
Experience the Beauty of Bollywood Dance With This Doonya Workout DVD Set post
Dance has always been a key part of many cultures and personal expression, and many different types of dances have been made into workouts, like…
Workout I Did: Gymagogo Pilates and Yoga post
You guys, I’m getting all tech-savvy up in here. Last week it was apps that allow me to have better gym workouts (thanks, Nike Training…
Review: Jillian Michaels Hard Body Workout DVD post
Jillian Michaels is one of our go-to workout DVD choices (along with Bob, of course). Whenever we need our fit booties handed to us, we…
★FitStars: Pilates Guru Moira Merrithew post
Any Pilates fans out there? If so, we have a heck of a treat for you today! We had the opportunity to chat with Moira Merrithew,…
Workout DVD Review: Christine Felstead’s Yoga for Runners Intermediate Program post
Remember back when yoga was just for yogis? Or really bendy people who liked to chant a lot? I do! Back when, if you did a…
Yoga Faceoff! Canyon Ranch Yoga for Strength & Energy vs. Element Yoga for Energy & Relaxation post
Part of my commitment to making more time for cross training this year is my intention to do more yoga. A lot more. I’ve noticed…