Recipes

6-Ingredient Recipes to Get Your Healthy Eat On

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How sweet (and savory!) is this? Last week Fit Bottomed Eats shared a few of their favorite six-ingredient recipes to help share in the FBG six-year birthday fun! And, they were so darn yummy that we just had to share here, too. There are pre- and post-workout snacks, salad, dinner and dessert. …
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Review: The 21-Day Sugar Detox by Diane Sanfilippo

21-day sugar detox cookbook

I don’t know about all of  you, but lately I've noticed so many articles in the media about the dangers of a high-sugar diet, including the recent news by JAMA Internal Medicine that states that people who get more than 25 percent of their total calories from sugar have three times the risk of dying …
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6 Healthy Books to Read in 2014

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If you're like most people --- including me! --- you've probably vowed to eat a little cleaner and greener in 2014. But just saying you want to do it doesn't make it happen. I know; if only it was that easy! To make a lasting change you want enthusiasm, fun ideas and, of course, recipes to keep your …
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26 Posts to Get Your Health Nom-Nom On: Our Fave Posts From Fit Bottomed Eats

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So, um, we originally set out to share 10 of our favorite posts from Fit Bottomed Eats in celebration of the site's monumental first birthday. BUT, we got a little carried away. We just couldn't narrow it down. So, ahem, we now introduce you to our favorite 26 posts from FBE, in no particular order. …
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Kristen’s Fave Holiday Recipe: Grandpa Chuck’s Bloody Marys

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This Question of the Week is coming straight from our table to yours! Every Friday for the next month, each FBG will be sharing her favorite healthy holiday recipe! Like Tish, one of my favorite items in my holiday recipe arsenal is a family drink recipe. Although, in my case, I guess it's a …
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Tish’s Fave Holiday Recipe: Mo’s Apple Cider

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This Question of the Week is coming straight from our table to yours! Every Friday for the next month, each FBG will be sharing her favorite healthy holiday recipe!  The first year I brought my husband back to the Midwest for Christmas he caught a cold and couldn't really stomach any of the …
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Jenn’s Fave Holiday Recipe: Roasted Brussels Sprouts With Balsamic Reduction

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This Question of the Week is coming straight from our table to yours! Every Friday for the next month, each FBG will be sharing her favorite healthy holiday recipe!  I know, I know. It's shocking that I didn't go with some sort of kale recipe, but for the holidays there is one dish that I …
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Silkology: Plant-Powered Pumpkin Spice Pie Recipe

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The following is a post sponsored by Silk. For our sponsored post policy, click here. Over on Fit Bottomed Eats, we've been going on and on and ON about pumpkin. And with good reason: pumpkin is delicious! And nothing says "holiday season" like pumpkin pie. One of the most popular pie flavors …
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