Recipes

My Veggie Solution for Fall: Saute That Big-Ass Salad!

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As soon as fall hits, my near obsession with Big-Ass Salads starts to wane a bit. It's not that I don't still enjoy them; it's just that they're just so ... cold! And when the temps start to drop, I begin to crave more soups, stews and heartier fare. That said though, I miss getting that HUGE bowl …
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7 Tips for the Best Pre-Workout Fuel and a Superfood Energy Bites Recipe

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This post by Gabby Ouimet about choosing a good pre-workout snack is a part of our fourth-annual Guest Bloggers' Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) Gabby is a 20-something girl with a passion for food and healthy living. She follows a …
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Ruby’s Peanut Butter Protein Balls Recipe

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The following is a post sponsored by ViSalus. For our sponsored post policy, click here. We're always looking for new yummy high-protein snack ideas, so when Ruby offered to share her favorite ViSalus Peanut Butter Protein Balls recipe with us we were pumped---and ready to get noshing. Can't wait …
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Can’t Decide Between Brats or Burgers? Make Both With the Bratburger

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Tomorrow is the 4th of July, and you know what that means---parties and grilling galore! And when we grill for a crowd, my husband and I always debate the same question: Should we do brats or burgers? Followed up by: How many? Ending with: Us barely having enough of both for everyone or us having A …
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Celebrate Memorial Day With This Summery High-Protein Dessert

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The following is a post sponsored by ViSalus. For our sponsored post policy, click here. Happy almost Memorial Day weekend! We're sure you're going to parities and barbecues and doing all kinds of other fun Memorial-Day stuff, but just in case you're looking for the perfect summer treat (and, …
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Jazz Up Your Water With This Strawberry Lime Agua Fresca Recipe

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Strawberries, strawberries, strawberries! They are the fruit du jour this time of year and totally delicious on their own. Or with a nice scoop of ice cream. But when used with a little lime, they can seriously not only perk up but also transform your water, making getting your hydration one heck of …
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5-Minute Workouts, Healthy Recipes and Sanity Savers!

High-fives all around for easy five-minute workouts and healthy solutions! Credit:  Michael Dunn~!

May the Five-Year Birthday celebration continue! This time with another kindergarten/No. 5-obsessed approach to all things healthy living. "I don't have time" is the top reason many say they have trouble getting and staying healthy, but we know from experience that just five minutes can do wonders. …
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How to Make Your Own Protein Ice Cream

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You guys already know that protein does wonders for your body…and your appetite, right? Each evening (okay—I’m a total addict), I make myself my very own version of protein ice cream to beat my sweet cravings and give my body something healthy to enjoy before I head to bed. This basic protein ice …
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