butter

Are You Eating Enough Good Fats? A Buttery Review of Melt Organic Spread

melt organic spread

For years, we've been trained to stay away from fat for our health. After all, you'd think that eating fat makes you fat (I still hate that word as a descriptor...). But the nutrition and health community has finally learned through research that that simply isn't true. In fact, the right kinds of …
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Paula Deen to Get Healthier After Diabetes Diagnosis? We Hope So.

paula deen diabetes

It's official. Paula Deen has been diagnosed with Type 2 Diabetes. It comes as no surprise, really. A woman who has built a career on basically reveling in the fact that she uses a lot of butter, fat, sugar and other unhealthy ingredients in her recipes can only do that—and eat like that—for so …
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