Reebok Review: ZigNano, RealFlex & CrossFit Gear

Months ago, I got to check out Reebok HQ first hand. And now, months later, I’m ready to report on a few of the pieces of gear I tested…and tested…and tested. In the last few months, I have worn all of this stuff here, there and everywhere, including walks, runs and CrossFit. So read on [...]

Please, Don’t Smudge My Puma

Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! This post is written by Ryan Walters, who just happens to be married to FBG Jenn. I have been active my entire life, beginning at the [...]

A Shoe for the Gym: PUMAGILITY Review

We review a lot of running shoes up in here, but shoes that are designed for cross-training? Well, not so much. Because—I’ll confess!—even though I know better, I like to wear running shoes when I pretty much do anything. So whether it’s a workout at the Fit Pit, a run/walk or a Zumba class, I’m [...]

Ask the FBGs: What Should I Do Besides Run?

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future! Hi FBGs, [...]

Are You Cross-Training? Why You Should Be

How would you like an exercise program that banishes boredom, improves your fitness, develops new skills and prevents injuries? Sounds like an infomercial, but it’s not! It’s cross-training, and you can do it whenever and wherever you are in your fitness journey. Read on for the skinny on this beneficial activity. What Is Cross-Training? Often [...]