4 Ways to Get Unstuck

Stuck. It’s one of those feelings that you can’t really define but you know it when you see it. For …


photos of ugly problem skin girl on beige background

4 Tips to Prevent Exercise Acne

If there’s one thing I definitely don’t miss about my adolescence, it’s acne. (Also up there? Not having a CLUE …


How to Do Athleisure Right

In the last three or four years, my shopping habits have seen a major shift. Much of the money I used …

Fit young woman box jumping at a crossfit style gym. Female athlete is performing box jumps at gym.
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4 Secrets to Maximize Your Workouts

It’s time for another installment of our exciting new series of guest posts from some of the awesome fitness professionals at BeFiT. …