10 Tips to Work Out After Work
3. Change into your workout clothes before you leave the office. Get as close to ready as possible before you go. If you have already put in a little effort and are all ready to go, you are less likely to change your mind.
4. Get cute. This works for every trip to the gym, but don’t just schlep it in holey sweats and an over-sized tee. Get dressed up in cute workout clothes you feel confident in, and you won’t be able to wait to squat your stuff.