5 Affordable Workout Ideas You Can Do at Work

A working woman eating lunch using smart phone,phone at her desk

Think you don’t have the time or the money to fit in a workout or be more active? Not so! For New Year New Rear Week, we’ve got five great workout ideas from TOPS Club that you can do at work! They’ll not only help you cross “work out” off your to-do list, but they’ll also give you a total energy boost! Far better than that third cup of coffee …

You can invest in a full treadmill desk or just a mini-stepper for around $50!

You can invest in a full treadmill desk or just a mini-stepper for around $50!

1. Mini-size it. Mini exercise bikes, elliptical trainers, and steppers are compact, portable, and an easy way to get some aerobic activity right at your desk. They do the job of their full-size counterparts to get your heart rate up while fitting under your desk. You can pedal off calories while fully focusing on your work for a price as low as $35, with high-tech options available at higher costs.

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