fbpx ;

The Zumba-ing Fit Pregnancy Ambassador

zumba-Pregnancy-585As I mentioned last week, having a baby on board hasn’t stopped me from working out now that I’ve got my energy back. And because we’re still riding high on the group energy that was PowHer (yes, still!), I got to wondering why I’d let my love for group exercise slide. I love the energy of a group and how it pushes you harder and farther than you’d go on your own. I used to take classes all the time, and my gym offers a ton of them but I definitely haven’t taken advantage like I should. I’ll blame running; I’ve definitely spent my time hitting the treadmill way more than hitting up the classes. I’ll also blame my kiddos — for a long time they interrupted my workouts, and I was hesitant to disrupt a group class because I’d have to go rescue a crying kiddo. But my kids have been fine at the gym childcare center for months now, so I decided to cut it with the excuses and get out of my comfort zone. Because as much as I love group classes, they can be a little intimidating when you set foot in a new one for the first time just because you’re not always sure what to expect.

So as my running gets slower and with it the boredom gets greater, I decided last week to switch my workouts up by revisiting my long lost love: Zumba! And I’m kicking myself for letting that love lapse. The usually packed class only had about 15 or so of us, so it was nice not to be crowded for my re-introduction to Zumba. But the fact that it was a small class meant that there was nowhere for me to hide — and in Zumba, I like to keep my hip-swaying attempts toward the back. Instead, my being in the back still felt like being front and center. Especially when you add in The Belly.


So I’ve talked about how my belly has gotten larger way earlier because this is my third kiddo. And you know what doesn’t help you fly under the radar in a Zumba class? A pregnant belly. Before class started, an older woman was like, “Oh HEY” to my belly (thank God I’m pregnant because otherwise, awkward) — and then went on to drill me, very nicely — about whether it was okay for me to work out, if I could lift weights, if the doctor had given me the okay. I assured her I was fine and I could tell she was impressed; she mentioned that if I was there, she didn’t have any excuse for not being there, too. I’ll admit, while I don’t always like the attention a pregnant belly brings, I did feel like a bit of a bad-ass. Throughout the class she continued to check in on me — was I drinking water? was I okay? — and she was kind of showing me off — like, “Hey, this one is pregnant and how awesome is it that she’s here!?”

I’m sure the attention will only increase as my belly size does — pregnant women in classes are always a minority unless it’s a prenatal class — but I’ll try not to mind. I feel like I’m being the Fit Pregnancy Ambassador. A representative showing that, yes, you can work out while you’re pregnant. Even if I maybe look slightly ridiculous trying to gyrate my hips!

Do you like to slip under the radar in group classes or do you prefer to be front and center to show off your mad skills? —Erin

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!


  1. Kristina says:

    Thank you for posting this message! I’m currently 8 months pregnant and have been doing Zumba, Kettlebell training, and other fitness classes. I was pretty self conscious when I first started out because like you said, you rarely see anyone else that’s pregnant at these class. It’s nice to see that other people experience the same kind of things as I have. I’m also really glad to know that there are other pregnant women out there that are still being awesome and keeping up with fitness classes 🙂

  2. Melissa says:

    I Zumba’d through my last pregnancy as well as trained for a 1/2 marathon. There is nothing wrong with working out while pregnant as long as you were doing it before you had the baby on board. It annoys the heck out of me when people give pregger women a hard time about staying healthy and keeping their baby healthy by continuing to work out during their pregnancy.
    Now to your question…I am a Zumba instructor but that is the only time I am front & center, when I am teaching the class. If I am in another instructors class I enjoy hanging out in the back getting my boogie on and not worrying about messing myself or anyone else up by going the wrong way! HA! It does happen even to an instructor!
    Enjoy your pregnancy and working out!

Comments are closed.