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Coffee or Tea: Health Benefits and Uses for Your Fave Morning Drink

benefits of coffee or tea
Grab a cuppa and pull up a chair, because it’s time for a coffee break. Or maybe it’s time for a spot of tea. Heck, have one of each, if that’s your jam — both of them have some pretty sweet health benefits and handy uses, and the folks at Fairmont have laid a bunch of them out in this neat infographic!

Health Benefits of Tea vs Coffee
Produced by Fairmont

Which do you prefer, coffee or tea? I’m generally a coffee drinker first thing in the morning, but if I want something hot later on, it’s tea all the way for me!Kristen

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2 Comments
  1. V Smith says:

    Did not know tea and coffee had so many other applications other than as a start to your day. Still trying to picture the coffee in my hair treatment. Don’t know if I could bring myself to try it. Great post, Thank you.

  2. I prefer to drink tea in the morning. It made me awake immediately. By noon I will choose coffee to enjoy by its delicious taste. For me, tea or coffee is great, it’s important that I don’t abuse them too much.