Beyoncé’s Favorite Workout Moves
3. Beyoncé’s All-Time Favorite Move
Beyoncé’s absolute favorite move is the medicine ball chest exercise. To emulate this move, stand tall and aggressively push the medicine ball towards your trainer with boxing-like movements as they wear gloves.
Is there a fit celeb who inspires you? Obviously Beyoncé is awesome, but I also love me some Gwen Stefani! —Jenn