Beyoncé’s Favorite Workout Moves
Captain Obvious alert: We’re Beyoncé fans. So when we got the offer from FOCUS Integrated Fitness, a New York City-based exercise company that specializes in individualized fitness programs, to share a few of Beyoncé’s favorite workout moves since she, you know, works out there? Well, duh. Yeah, we’re gonna share that. All hail Queen Bey!
Beyoncé’s Favorite Workout Moves
Getting in shape is no easy feat — especially if you’re constantly on the run like Beyoncé. When the Queen Bey needs to get fit, she turns to her secret weapon, FOCUS Integrated Fitness. “I love [my FOCUS trainer] because she has the best body, the best arms, and she has you very disciplined,” Beyoncé says.