Workouts

Checking Out Reebok CrossFit, HQ and So Much More!

May 21, 2012 by  

reebok-crossfit-slideshow

If someone had asked me what the first thing that came to my mind was after hearing “Reebok” a few weeks ago, I probably would have said those high-top white aerobics shoes from the 80s. But now what would I say, after spending... Continue reading...


Insanity’s Shaun T Dishes on New Gig With Powerade Zero and Working Out in Undies

May 18, 2012 by  

Shaun-T

This post is part of our FBG Birthday Week because, really, what says “celebrate” better than Shaun T’s abs? Check out all of the special four-year birthday posts and huge giveaways here! He’s tough, he’s inspiring,... Continue reading...


Our Favorite Four-Minute Workouts

May 14, 2012 by  

jenn

This “four”-themed post is part of our FBG Birthday Week celebration! Check out all of the special four-year birthday posts and huge giveaways here! We know how busy life is. Heck, we write about fitness all day long and even... Continue reading...


10 Ways to Find Your Motivation to Work Out After Work

May 10, 2012 by  

workout after work

We’ve all been there. You’ve just left work, have your gym bag packed and sitting in the passenger’s seat next to you. The exit you take to get to your gym is fast approaching, but after the long, hard day you’ve... Continue reading...


It’s Beginning to Look a Lot Like Summer

May 10, 2012 by  

It’s Beginning to Look a Lot Like Summer

I grew up loving summer. I also grew up in Michigan, and I’m pretty sure everyone there grows up loving summer. I mean, nobody says, “Gee, I’m so excited for February and all that gray slush on the sidewalk!” Come... Continue reading...


P90X2: Completed!

May 10, 2012 by  

p90x2 review

FBG intern and on-again-off-again exerciser Kelsey is trying P90X2, the second version of the super-popular P90X system by Tony Horton. Find out how the last phase went below, and check out how the other P90X2 phases were here! I DID... Continue reading...


Motivated to Work Out By…Donuts?

May 5, 2012 by  

Will run for donuts. Credit: D Sharon Pruitt

Inspiration comes in all forms. Case in point, this post from new mom Dara Pierre-Louis, who finds that donuts, yes, donuts, help her to be healthier. A hilarious and honest post that’s a must-read…   Donuts Help Me Lose... Continue reading...


A Marathon Commercial Worth Watching

May 4, 2012 by  

honda

Besides the fact that I really enjoy that Honda has a car called the “Fit,” (yep, that marketing worked on me!), I’ve never really paid much attention to cars—let alone car commercials. Just give me a reliable car that... Continue reading...


And Then, My Legs Stopped Working

May 3, 2012 by  

And Then, My Legs Stopped Working

Last week I was in California, in the Bay Area, on a work retreat for one of my other gigs, and one morning, before our meetings started up, I went to a boot camp-type of class at FNS with one of my coworkers, Edita. She’d been going... Continue reading...


Canyon Ranch: Strong & Sculpted Workout DVD Review

May 3, 2012 by  

canyon ranch dvd

If you know and love fitness like I do, then the words Canyon Ranch may make you melt. Canyon Ranch is a dream getaway for every Fit Bottomed Girl who wants an experience full of healthy eating, fitness, overall wellness and, of course,... Continue reading...


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