Gritty Not Pretty: I Conquered the Phoenix Summit Challenge

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Kate from our Take a Hike With Kate series is back with her Phoenix Summit Challenge recap --- she did it! Kate is a writer and PR and marketing consultant from Phoenix. She’s a runner, swimmer and tri-athlete in training. It’s been three days since I hiked to four Summits in Phoenix --- and my …
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7 Essential CrossFit Workouts

A group training push ups, hang ups and squat at a crossfit center.

Although I don't go to a CrossFit gym, I've done my fair share of CrossFit workouts over the last few years. And while there are a lot of great benchmark ones out there, there are the seven CrossFit workouts that I've done time and time again that always leave me maxed out, sweaty and feeling like, …
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Marathon Cheater Gets Caught (Much To Our Amusement)

Female Runner Winning Marathon

This is a news story too hilarious not to share. And while cheating is seriously uncool, the specific details of this particular story had me laughing for days. A 31-year-old woman who "won" a marathon was disqualified when her race stats came under fire as --- well, impossible. Here are a few of …
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5 New Running Shoes That’ll Have You Wanting to Pound the Treadie or Pavement

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Looking for a new pair of kicks for your next run? Here are five new running shoes we're pretty smitten with for a variety of reasons. Some have more cushion, others are more minimalist, but they all rock our running world! 5 New Running Shoes You'll Love 1. SKORA Fit ($94.95). We've tried a …
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4 Best Subscription Workout Sites for Every Fitness Style

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Today, the one and only Jessica Smith --- one of our FAVE workout DVD and YouTube stars --- is sharing with us her favorite subscription workout sites! My 4 Favorite Subscription Workout Sites (For Every Fitness Style) With all of the current fitness workout websites available these days, …
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