A Quick Labor Day Workout and Tricks to Eat Healthy at Any BBQ


Labor Day weekend is almost here, and we are simply filled with glee for the three-day weekend of barbecues, boats and beer. While we will be having a fab holiday, we will be doing everything in moderation (except sunscreen—you can never do too much of that!), listening to our hunger and moving our …
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Happy Labor Day Weekend!

So it’s only Friday at 11 am on the East Coast and technically the weekend hasn’t started yet, but screw that. The FBGs are in dire need of a long weekend, so the long weekend starts now. Be sure to tell your boss. (And I'm sure Labor Day is a much better excuse to leave early than today's …
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