And I Finally Join a Gym

June 19, 2012 by  
Filed under From Erin






So I haven’t belonged to a gym in over two years. Since moving to New Jersey and being in my best shape ever, I’ll be the first to admit that joining a gym was not a priority. It’s been house projects, work, babies times two and throwing in some fitness here and there. Like Jessie [...]

Water Works: Three Moves to Work It Out in the Water

June 29, 2011 by  
Filed under Blogs, From Erin






As summer heats up, outdoor workouts can be a little tough going. By taking your workout to the pool, you can wear yourself out while enjoying the sun and keeping cool. So even if you’re just hanging out at the pool—be it on vacation or at your neighborhood pool—you can fit exercise in without even [...]

Injured? Try Going Underwater!

May 6, 2011 by  
Filed under Guest Posts






Today’s guest post is provided by HydroWorx, one of our favorite providers of aquatic therapy equipment. In the recent romantic comedy How Do You Know, Reese Witherspoon plays a softball player who just got cut from her team and finds herself in a love triangle with Owen Wilson, a baseball player, and Paul Rudd (love him!), [...]