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How Many Hours of Sleep Do You Get a Night?

hours of sleep

How many hours of sleep do you usually get?

How many hours of sleep do you get a night? I know. It’s a bit of a loaded question that depends on a ton of factors in your life—do you have a child who wakes up in the night, a dog who takes up more than his fair share of space on the bed, a partner who steals the covers, a schedule that doesn’t allow for much shuteye or a mind that won’t stop running tomorrow’s to-do list at rapid speed? On average, I pride myself on getting about seven or eight hours a night. Occasionally I’ll get nine on the weekends; and if hitting an early morning class at The Fit Pit, I may only get six hours. But, on the whole—especially with my new bed and pillows (whee!)—I’m pretty proud that I’m a good sleeper. What about you though? How many hours of sleep do you get, on average, a night?

Can’t see the poll? Click here to tell us how many hours of sleep you get a night

Do you wish you got more or less sleep? Tell us exactly how many hours of sleep you get a night and why in the comments below! —Jenn

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