Pimp My Shopping Cart: A Guide to Healthy Grocery Shopping
A box full of kale is a box full of happiness. Credit: Glory Foods, Flickr
2. Buy organic dark leafy greens. Greens provide our bodies with minerals, vitamins and amino acids to build protein. Greens are also great for detoxifying and alkalizing the body! Put these in your cart regularly!
- Kale
- Collard Greens
- Spinach
- Sprouts (sunflower, clover, alfalfa)
- Arugula
- Romaine Lettuce
- Swiss Chard