Pimp My Shopping Cart: A Guide to Healthy Grocery Shopping
Go organic with apples if you can swing it.
4. Stock up on fruits and vegetables. When buying fruits and vegetables, Alexandra recommends buying organic. If you are on a budget you can buy non-organic fruits and veggies in cases where you peel off the skin such as: bananas, avocado, mangos, pineapples, onions … etc. Some fruits and veggies to put on your shopping list:
Veggies
- Avocado
- Tomatoes
- Asparagus
- Carrots
- Green Beans
- Onions
- Beets
- Mushrooms
- Bell Peppers
- Cauliflower
- Broccoli
- Cucumber
- Celery
- Radishes
- Leeks
- Sweet Potatoes
- Zucchini
- Artichokes
Fruits
- Apples
- Citrus
- Grapes
- Pears
- Strawberries
- Pineapple
- Papaya
- Bananas
- Watermelon
- Cherries
- Blueberries
- Plums
- Pomegranates