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10-Minute Mango-Blueberry-Lime Parfait Recipe

The following is a post sponsored by ALDI. For our sponsored post policy, click here.
We like quick healthy recipes. And even better, we like quick healthy recipes that can do double-duty as breakfast, a snack or even dessert. Which is exactly what this Mango-Blueberry-Lime Parfait recipe is. In 10 minutes, you can throw a few simple ingredients together to make a treat that is super delicious, super healthy — and oh-so colorful!
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This recipe is the third in our 10-minute recipe series inspired by the ALDI A Guide to Eating By Color series (remember how much we L-O-V-E ALDI?!), which challenged us to create quick healthy recipes that feature the colors of the rainbow. First we made egg-stuffed sweet potatoes, next we made the ultimate rainbow mason jar salad, and today we’re finishing the series off with a sweet treat!
Although you can get this parfait recipe from prep to assembly to belly in 10 minutes or less, you wouldn’t know it (or taste it). The mango, blueberry, agave nectar and shredded coconut provide just the right amount of sweetness, while the sliced almonds give it a satisfying crunch, and the Greek yogurt and lime in it really brightens the whole dish up. Plus, it’s full of antioxidants, vitamins, fiber and protein! And how fun is it in a tall martini glass? This parfait recipe is truly a complex and satisfying bite that’ll have ya smiling!
Now let’s get to making it!

10-Minute Mango-Blueberry-Lime Parfait Recipe

parfait-recipe-ingredients
Ingredients
1/2 mango
1 lime
1/2 cup Friendly Farms Plain Nonfat Greek Yogurt
1 tablespoon SimplyNature Organic Light Agave Nectar
1/4 cup blueberries
2 tablespoons Baker’s Corner Coconut Flakes
2 tablespoons Southern Grove Sliced Almonds
Directions
Chop your mango into bite-sized pieces and set aside.
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Cut your lime in half, and zest.
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Combine half of the lime zest with your Greek yogurt, agave and the juice of half of your lime.
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Mix well.
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Now, your prep is done! Time to assemble your parfait. Grab a pretty glass — I went with a fun martini glass.
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Add half of your blueberries to the bottom of your glass.
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Cover with half of your Greek yogurt mixture.
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Top with half of your coconut and almonds.
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Add mango, then another layer of the Greek yogurt mixture, coconut and almonds. Take the remaining blueberries and mango chunks and alternate them around the rim. Sprinkle the remaining lime zest on top!
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And feel free to get the print-friendly version of this recipe below!

10-Minute Mango-Blueberry-Lime Parfait Recipe
Author: 
Recipe type: Dessert
Cuisine: American
 
This yummy parfait recipe takes just 10 minutes to make and is super healthy!
Ingredients
  • ½ mango
  • 1 lime
  • ½ cup Friendly Farms Plain Nonfat Greek Yogurt
  • 1 tablespoon SimplyNature Organic Light Agave Nectar
  • ¼ cup blueberries
  • 2 tablespoons Baker's Corner Coconut Flakes
  • 2 tablespoons Southern Grove Sliced Almonds
Instructions
  1. Chop your mango into bite-sized pieces and set aside.
  2. Cut your lime in half, and zest.
  3. Combine half of the lime zest with your Greek yogurt, agave and the juice of half of your lime. Mix well.
  4. Add half of your blueberries to the bottom of your glass. Cover with half of your Greek yogurt mixture. Top with half of your coconut and almonds. Add mango, then another layer of the Greek yogurt mixture, coconut and almonds. Take the remaining blueberries and mango chunks and alternate them around the rim. Sprinkle the remaining lime zest on top!
Notes
Feel free to eat this right away (it's delicious), or pop it in the fridge for a few hours. It'll last in the fridge for a good 24 hours.

We’ve said it once, and we’ll say it again: We love ALDI! Not only do they have all the ingredients you need to make so many healthy and colorful creations, but also they let you do it in a ways that’s totally affordable. From organic products to fresh fruits and veggies to spices and nuts to everyday staples, you just can’t beat ALDI!
For more tasty healthy recipes be sure to check out the ALDI blog, Facebook, Pinterest and Twitter. And tell us: what’s your favorite healthy deal at ALDI? —Jenn

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!

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2 Comments
  1. Mia says:

    Thanks for the delicious and healthy recipe! I’ve been getting into mango lately for its power to promote healthy skin, and I’ll be adding this to my repertoire. I’m also liking the antioxidant-packed blueberries. Pretty pictures, too 🙂

  2. Nicole says:

    Yummm I love a good yogurt parfait. This looks amazing.
    -Nicole
    http://www.lungesandlace.com