Search Results “zumba”
Zumba and Beachbody Kick Up New Country Workouts post
Had your fill of hip-hop? In a salsa slump? Well, cowgirl, you’re in luck — country workouts are having a moment, and two of the…
Zumba Review: Tone Up and Incredible Slimdown Bring the Funk post
Just in time to reignite your flagging fitness resolutions, the hip-shaking folks at Zumba Fitness have released new DVD sets that feature strength training, interval training…
Zumba Class Brought My Groove Back post
Zumba recently launched a new website featuring success stories. As soon as we found out, we knew I’d have to share my own. Check out…
What to Expect: Zumba post
I remember the first Zumba class I ever witnessed. My gym has a large instruction room with a window that lets the whole gym look…
The Zumba-ing Fit Pregnancy Ambassador post
As I mentioned last week, having a baby on board hasn’t stopped me from working out now that I’ve got my energy back. And because…
Mama Links: Zumba’s Effectiveness, Keeping it Together & More! post
These links all spoke to me in one way this week. Two in particular about being a mom and trying to keep up really lifted…
Biggest Loser 13 Episode 12: Supermarket Sweep and Getting Zumba-licious post
*SPOILER ALERT* This Biggest Loser 13 recap reveals details from last night’s episode. So if you don’t want to know the dramatic details and who was voted off of…
The Latest on Mamas: Zumba for Kids, Being a Healthy Role Model for Your Kids & More! post
Over the last couple of weeks on Fit Bottomed Mamas, there have been a lot of active mom reads that you definitely don’t want to miss. But…
Zumbatomic: The Fun of Zumba for Kids! post
Last week Fit Bottomed Mamas was all about kickstarting fitness in the New Year. This week, the focus turns to the kiddos in our first…
Zumba Toning: A Latin-Infused Strength and Sweat Session post
Jenn and I have long been fans of Zumba, even if our hips refuse to cooperate with the beats. But I recently checked out a…
Everything You Need to Know About Getting Your Zumba On post
You’ve probably heard of the fitness craze Zumba, right? I first tried Zumba with a friend in her basement. While the DVD was fun and the…
We Try It: Zumba Exhilarate Workout DVD Set post
Oh, Zumba how we love you. And while getting your Zumba on in your living room (be it in a video game or with a…