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Search Results “beginner workout”

A Sweet Escape: Part Deux post

A few weeks ago, the Fit Bottomed Girls gave you a workout for work, a sweet escape if you will. However, as a cube farm…

Paula Abdul’s Get Up and Dance! post

An open letter to Paula Abdul: Oh, Paula my dear, Paula. We’ve had quite the relationship over the years. When Straight Up first came on…

Happy Hunger, Swimming Pool Spots and Reality Results post

A grumble in the tummy may make you happy, a new site helps find your next swimming hole, and two Biggest Losers come clean about…

FitLit: Magazine Face-off post

I love magazines. It’s no surprise that I work for a magazine (I promise you haven’t heard of it), nor that I subscribe to so…

Richard Simmons: ’80s Blast Off post

Richard Simmons needs little explanation. He is a man of spandex, excitement and luv. And as I recently learned in Richard Simmons: ’80s Blast Off,…

FitLit: The Biggest Loser Fitness Program post

I’m a huge sucker for the TV show, The Biggest Loser.I know there are arguments against the show—it sets unrealistic weight-loss goals for the average…

Retro Review: Abs & Buns of Steel post

  Buns of Steel is the quintessential exercise tape. It brought the term “gluteus maximus” into everyday speech, and, for better or for worse, it…

Under Review: Pilates Bootcamp post

Seeing that fusion fitness is so hot these days (and because I have self-diagnosed exercise ADD), for this edition of Under Review, I decided to…