Search Results “beginner workout”
A Sweet Escape: Part Deux post
A few weeks ago, the Fit Bottomed Girls gave you a workout for work, a sweet escape if you will. However, as a cube farm…
Paula Abdul’s Get Up and Dance! post
An open letter to Paula Abdul: Oh, Paula my dear, Paula. We’ve had quite the relationship over the years. When Straight Up first came on…
Happy Hunger, Swimming Pool Spots and Reality Results post
A grumble in the tummy may make you happy, a new site helps find your next swimming hole, and two Biggest Losers come clean about…
FitLit: Magazine Face-off post
I love magazines. It’s no surprise that I work for a magazine (I promise you haven’t heard of it), nor that I subscribe to so…
Richard Simmons: ’80s Blast Off post
Richard Simmons needs little explanation. He is a man of spandex, excitement and luv. And as I recently learned in Richard Simmons: ’80s Blast Off,…
FitLit: The Biggest Loser Fitness Program post
I’m a huge sucker for the TV show, The Biggest Loser.I know there are arguments against the show—it sets unrealistic weight-loss goals for the average…
Retro Review: Abs & Buns of Steel post
Buns of Steel is the quintessential exercise tape. It brought the term “gluteus maximus” into everyday speech, and, for better or for worse, it…
Under Review: Pilates Bootcamp post
Seeing that fusion fitness is so hot these days (and because I have self-diagnosed exercise ADD), for this edition of Under Review, I decided to…