Join The Biggest Loser Finale Party!

shay-sorrells

We are so so SO excited for The Biggest Loser finale tonight. As huge BL fans (and Bob fans!), this is like Christmas for us—a whole two hours of before-and-after photos of people who have changed their lives. Woohoo! If you'd like to watch along with us (and please do, it's a blast!), be sure to …
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Breakfast Bites

almonds

It's easy to get stuck in a rut when it comes to breakfast. Like me, you probably pick what's quick and easy for rushed mornings. Personally, I'll get hooked on one item—like Cheerios—for months on end. But variety is the spice of life, not to mention good for your diet, so we've taste-tested three …
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Don’t Sweat It!

yoga girl

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good workout, really given it my all. But I'm not normal. I know that for most …
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Like Built-in Dumbbells

pregnancyworkout

Wow, what a week last week, huh? Our second blogging anniversary allowed us to give you the gifts, which is the best part of the whole she-bang. If you missed it, it's not too late! Check out all of last week's content and comment to win any of our stellar giveaways. Warning: Baby bumps add …
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Reader Success Story: Erin D.

We get so many inspiring emails from readers, and this week we're finally sharing them with you! Read on for Erin D.'s inspiring success story. And feel free to share yours! Erin's Story I just wanted to send you all a big ol' thank you for all that you do. I started following …
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The Best Posts of the Last Year

We have written a butt-load of posts over the last 365 days. (And, yes, butt-load is a technical term.) While we would never put something on the site that we don't think holds some informational, motivational and/or entertainment value, when it comes to posts, we do play favorites. So today is all …
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