A Beyoncé Hour: The Workout Inspired By Queen Bey

a beyonce workout, beyonce, cardio, jump ropes, endurance, strength workout

Hi. My name is Tish, and I am an a Beyoncé minion. All hail Queen Bey! Yep, I'm one of those folks who can't get enough of the woman. I love Beyonce's music! I love her dancing! I love her physical strength! I love her inner Sasha! I love her umph! I love her energy! Yeah, I could go on and on. …
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Beyoncé: I Am… Sasha Fierce

Beyoncé has been the definition of fierce even before her new album introducing her alter ego, Sasha Fierce, was released. Whether it was back in the Destiny’s Child era or her more recent days with my faves like Irreplaceable or Ring the Alarm, Beyoncé has had me belting out tunes in the car for …
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