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Search Results “Margo”

The ‘Om’ Before the Storm: The Wanderlust Festival in Brooklyn post

The Wanderlust 108 5K run, yoga and meditation festival came to Brooklyn’s Prospect Park on a rainy Saturday — but no gray skies or threats…

Tips for Your First Pole-Dancing Class post

Hold on to your knickers folks, but the notoriously “so bad it’s hilarious” movie Showgirls was introduced to the world nearly 20 years ago! In…

The New Workout That’s Like Yoga Blocks With Attitude post

If you think that yoga blocks are only good for, you know, yoga, think again because Crunch gyms now has a class developed by celebrity…

Online and Streaming Workouts for Every Budget post

We have all been there — you want to fit a workout in but it’s too hot, too cold and/or too late to get out…

Pro Tips for Your First Group Cycling Class post

  Recently I had a chance to check out a brand-new cycling studio in my neighborhood, BYKLYN Cycle, and I used the opportunity to chat…

Today Show’s Joy Bauer Launches Nourish Snacks post

Being a New York City-based Fit Bottomed Girl means that, occasionally, I get invited to a swanky luncheon event and trust me — it never…

Your 6-Move, No-Equipment Full-Body Workout post

For other workouts you can do in 10 minutes or less, check out The Fit Bottomed Girls Anti-Diet!  Ready to pump some iron? Or, actually,…

Laurie David’s Home-Cooked Sundays Challenge post

Margo recently went into the Big Apple for a super-cool round table discussion with environmentalist, director and cookbook author Laurie David, hosted by The Huffington…

6 Tips for Your First Barre Workout post

Lately it seems like there are ballet-based or barre studios opening all over New York City with promises of creating a dancer’s physique (think long,…

Review: The 21-Day Sugar Detox by Diane Sanfilippo post

I don’t know about all of  you, but lately I’ve noticed so many articles in the media about the dangers of a high-sugar diet, including the…

Studio Review: Brooklyn Bodyburn and the MegaFormer post

A little over a year ago Tracy Carlinsky (a former ballet dancer) decided to take her love of the Lagree Fitness system (which she discovered…

Top U.S. Olympic Skier Julia Mancuso Brings Her “Om” to New York post

The Winter 2014 Sochi Olympics are now a memory and one of the most notable athletes from the games (not to mention, she’s also a top-notch…