Search Results “sean vigue”
Things That Make You Go Om: Yoga Solutions We Love post
The beauty of yoga is that you really need very little in order to practice. Just space, time, a little knowledge and the desire to…
Power Up With This Advanced Power Yoga Flow Workout post
You’ve fallen in love with this beginner yoga workout. You’ve mastered this intermediate power flow yoga workout. And now, well, it’s time to power up again. Behold…
The Intermediate Power Yoga Flow Workout You Just Gotta Do post
You know that great beginners’ power yoga workout by our bud Sean Vigue that we shared last week? Well, it’s time for part two in…
Power Yoga for Beginners Workout That’s Just for You post
We are happy to call Sean Vigue a virtual buddy — and Fit Bottomed Dude. For years, he’s been sharing workouts with us, and we’re…
5 Great Yoga Poses for Athletes post
Sean Vigue recently shared five reasons why athletes should be doing yoga. And today, this Fit Bottomed Dude — who teaches yoga, Pilates, boot camps and is…
5 Reasons Why Athletes Need Yoga post
Sean Vigue is THE man. And quite the Fit Bottomed Dude! This is the third year he’s guest posting for Fit Bottomed Dudes’ Week and…
Getting Men on the Mat: Five Poses to Get You Started post
Remember Sean Vigue’s Pilates post last year? Well, he’s back and bringing us a new awesome post on men and yoga for Fit Bottomed Dudes’ Week! Sean is…
Men and Pilates: 3 Moves to Make Any Fit Bottomed Dude’s Core Stronger post
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the…
FBG Bios page
Fit Bottomed Girls Bios Jennipher Walters: As co-owner of Fit Bottomed World, co-author of The Fit Bottomed Girls Anti-Diet, co-host of the Fit Bottomed Girls…
11 Healthy Books to Read This Summer post
You know how in school your teacher would hand out a suggested reading list full of awesome summer books to read? (Okay, so not all…
Simply the Best … Announcing the 2015 Fitties! post
It’s birthday week and you know what that means … Fitties! Consider it kind of like the Oscars of the fit world — this is all…