Do you always check the nutrition facts to see what the calorie count is? Credit: juliaeatssweaters.

Do You Care About Calories?

For not being into counting calories, we sure have talked a lot about them this week! From this insightful piece …

Keep your momentum going by signing up for another marathon!

How to Run a Marathon. Yes, You!

This is it! You’ve conquered the smaller races (5K, 10K, half marathon), crushed them into dust, and now you are …


All good things in moderation, right? Credit: judacoregio, Flickr

Does Junk Food Affect Your Mood?

The book we reviewed earlier this week, Junk Foods and Junk Moods, posed a good question: Do junk foods cause …