Search Results “Cardio”

My first Tae Bo experience was in high school. My dreamy boyfriend’s mom let me “borrow” her freshly ordered-from-TV advanced Tae Bo VHS tape. I’m…

Back when the Fit Bottomed Girls’ site was just a young little bugger, we told you about a new 24 Hour Fitness class called Everlast…

I’ve wanted to try Yoga Booty Ballet ever since I first heard the name on television. It just sort of rolls off the tongue: Yoga…

I’m honestly so tired of hearing the name of the color that stands for environmental friendliness that I’m not even going to use it in…

You are woman, hear you roar. Or in this case, rock. Here’s a playlist for those days when you need a little additional girl power…

The Fit Bottomed Girls love all things Biggest Loser. Jenn has been obsessed since its premiere, and it was she who handed me my first…

Yoga defies gravity, man’s best friend gets you moving, and finding the right diet mindset. Flying Yoga Sign me up for this: Crunch Fitness now…

The Fit Bottomed Girls want to wish you all a safe, healthy and festive Fourth of July.We hope that you get out of your house,…

Richard Simmons needs little explanation. He is a man of spandex, excitement and luv. And as I recently learned in Richard Simmons: ’80s Blast Off,…

It’s Britney, bitch. And love her or not, Britney Spears does make some killer workout and dance music that will work its way into your…

I’m a huge sucker for the TV show, The Biggest Loser.I know there are arguments against the show—it sets unrealistic weight-loss goals for the average…

Bally Total Fitness gets catty, Beckham kicks it with kids, and J-Lo does workout wear. Bally Adopts More Pop Icons To be on point for…